One Fruit: One Vegetable: One Grain: One Nut – February 2018

Banana, Beauty, Blog, Coconut, Corn, Depression, Life, Natural, One Fruit: One Vegetable: One Grain: One Nut – February 2018, Potato, Rejoice, Shoes, Twitter, World

Today we want to share exciting alternative uses of One Fruit: One Vegetable: One Grain: One Nut!


1.  Anti Depressant: Researchers have noticed that drinking boiled banana peel water or juicing the peel can dispel depression.

2. Shoe Polish: Using the insides of banana peels makes an excellent shoe polish. Rub it on your shoes and buff it with a cloth.

3. Teeth Whitener: Rubbing the inside of banana peels on your teeth can be used to whiten your teeth. Manganese, magnesium and potassium which is found in the peel whitens the enamel of your teeth.


1. Hair Restoration – Bring potato peels to a boil for about 30 minutes and then strain out the peels. Using this water to rinse your hair after shampooing darkens your hair your gradually if used consistently.

2. Lightens dark spots – Potato peel contains antibacterial, phenolic and antioxidant compounds that have the ability to bleach surfaces. Just rub freshly peeled potato skin on dark spots, including dark circles and sun tan. Regular applications results in lightening of dark spots on your skin.


1.  Biodiesel is a fuel used for vehicles. Ethanol is a type of biodiesel, it can be made from corn. 

2. The absorbent nature of cornstarch makes it an ideal resource for the production of diapers.

3. Corn and cornstarch, are used as integral ingredients in matchstick production. 


1. Homemade Toothpaste – After mixing equal parts of coconut oil with baking soda then adding a few drops of peppermint essential oil, you have just made your very own coconut-based homemade toothpaste.

2. Natural Mouthwash – Stir equal parts of coconut oil and baking soda, and then put a few drops of peppermint essential oils to create your very own natural mouthwash.  In addition to avoiding harmful chemicals, this natural mouthwash will also whiten your teeth, freshen your breath and protect your gums if used daily.

3. Natural Deodorant – The natural antibacterial properties of coconut oil is very effective in keep body odor down. It is an even greater natural deodorant when combined into a paste with baking soda and a few drops of essential oils.

*** All Bible texts quoted above are from the King James Version, unless referenced differently.
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